Push It
The NYT has an article about which music&playlists work for working out.
Mr. Perine prefers to work out to hip-hop. “Let’s say you’ve done a grueling set of squats,” he said. “You’re out of breath, and L. L. Cool J’s ‘Mama Said Knock You Out’ comes on. Your energy won’t flag.”
1 Comments:
loved the article. here i am confessing to you that i run to shakira :)
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